10 Things No One Tells You About Breastfeeding

Breastfeeding is often portrayed as a natural and beautiful experience, but many new mothers find that it comes with unexpected challenges and surprises. Here are 10 things about breastfeeding that no one tells you, but every new mom should know.

1. It Might Not Come Naturally

The Reality: Despite what you might think, breastfeeding doesn’t always come easily to every mother and baby. It can take time, patience, and practice for both of you to get the hang of it.
Why It Happens: Each mother and baby pair is different, and factors like latch issues, baby’s mouth shape, or milk flow can affect the ease of breastfeeding.

2. It Can Be Painful at First

The Reality: Many new moms experience discomfort or even pain in the early days of breastfeeding. Sore nipples, engorgement, and latch issues are common.
Why It Happens: Your body is adjusting to the demands of breastfeeding, and your nipples may not be used to the constant stimulation. Proper latch and positioning can help reduce discomfort over time.

3. It’s a Full-Time Job

The Reality: Newborns typically need to feed every 2-3 hours, sometimes more often. This means you’ll spend a significant amount of time breastfeeding, especially in the early weeks.
Why It Happens: Babies have small stomachs and digest breast milk quickly, so frequent feeding is necessary to keep them nourished and to establish your milk supply.

You May Read: Common Myths About Pumping Breast Milk

4. You May Experience Emotional Ups and Downs

The Reality: Breastfeeding can trigger a range of emotions, from intense bonding and joy to frustration and anxiety.
Why It Happens: Hormonal changes, sleep deprivation, and the pressure to succeed at breastfeeding can contribute to emotional highs and lows. Support from loved ones and lactation consultants can make a big difference.

5. Your Diet Can Affect Your Baby

The Reality: What you eat and drink can influence your breast milk and, in turn, your baby’s digestion and behavior.
Why It Happens: Certain foods, like dairy or spicy foods, might cause gas or fussiness in some babies. While not every baby is sensitive to these foods, it’s worth paying attention to any patterns.

6. Breastfeeding Can Make You Very Thirsty

The Reality: Many mothers experience intense thirst while breastfeeding, especially during the first few weeks.
Why It Happens: Breastfeeding increases your body’s demand for fluids as it works to produce milk. Keep a water bottle nearby to stay hydrated.

7. Leaking Happens (and It’s Totally Normal)

The Reality: Leaking breast milk, especially in the early weeks, is common and can happen at unexpected times.
Why It Happens: Your body is still regulating its milk supply, and letdowns can occur in response to your baby’s cry, or even just thinking about them. Nursing pads can help manage leaks.

8. You May Feel Overwhelmed by Opinions

The Reality: Everyone seems to have an opinion on breastfeeding, from how long you should do it to whether you should supplement with formula.
Why It Happens: Breastfeeding is a personal and sometimes sensitive topic. Remember that your breastfeeding journey is unique, and what matters most is what works best for you and your baby.

9. Breastfeeding Isn’t Always Convenient

The Reality: While breastfeeding is often portrayed as a convenient way to feed your baby, it can be challenging in certain situations, like when you’re out in public or traveling.
Why It Happens: Finding a comfortable and private space to breastfeed can be tricky, and pumping or storing milk can add another layer of complexity. Preparing in advance and finding supportive environments can help.

You May Read: Common Breastfeeding Mistakes That Can Harm Your Baby

10. It’s OK to Ask for Help

The Reality: Many new moms feel pressure to figure out breastfeeding on their own, but there’s no shame in seeking help.
Why It Happens: Breastfeeding can be overwhelming, especially when things don’t go as planned. Lactation consultants, support groups, and healthcare providers can offer valuable guidance and reassurance.

FAQ

Is it bad to breastfeed after getting angry?

Breastfeeding after getting angry is not harmful to your baby, but it may affect your milk let-down and overall comfort. Managing stress and emotions is important for both you and your baby’s well-being. Try to calm yourself before feeding to ensure a positive experience for both.

Is breastfeeding hard on your body?

Breastfeeding can be demanding on your body, requiring increased energy and nutrients. It may lead to physical challenges like sore nipples or fatigue. However, with proper support and self-care, many mothers find it manageable and rewarding.

Keep in Mind

Breastfeeding is a unique journey for every mother and baby. It’s full of ups and downs, but with patience, support, and perseverance, many challenges can be overcome. Remember that it’s okay to ask for help, take breaks, and do what feels right for you and your baby. Every drop of breast milk you provide is a gift, and every breastfeeding experience is valuable, no matter how long it lasts.